Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that Optimum Nutrition's 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.

The Rapid Recovery Ratios:

2:1:1 Carbohydrate Ratio

• 2 x Glucose Polymers + Waxy Maize Starch
• 1 x Sucrose
• 1 x Fructose

2:1:1 Protein Ratio

• 2 x Hydrolyzed Whey Protein Isolate (Fast)
• 1 x Micellar Casein (Slow)
• 1 x Egg Albumen (Intermediate)

2:1:1 BCAA Ratio

• 2 x Leucine
• 1 x Isoleucine
• 1 x Valine

Benefits of supplementing with Optimum Nutrition's 2:1:1 Recovery include:

• 2:1 Ratio Of Carbohydrates To Proteins
• Optimal Carb Combination For Fastest Absorption
• Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery
• Loaded With Hydrolyzed Whey Protein Isolates

Fortified With 5 Grams Of Added Branched Chain Amino Acids (Bcaas)